Somatic couples therapy engages the dynamic that lives between two nervous systems — the layer where the pattern actually plays out.
Key Takeaways

What to know before you start:
- Couples patterns live between two nervous systems as much as they live in words — the co-regulation and co-dysregulation happening in real time.
- The transformation-oriented reframe: the specific way you and your partner activate each other is workable material, not a permanent verdict.
- Somatic couples work engages the moment-to-moment physiology of the relationship, not only the content of the disagreement.
- Practical scope: adults 18+, monogamous or non-monogamous, all sexual orientations and gender identities held.
- Sessions are available in person at our Mid-Wilshire office and by secure telehealth across California, beginning with a free consultation.
01 — What it isThe between-body layer of couples work
The reframe that shapes this work: couples patterns are not only stored in words. They are stored in what two nervous systems do together — how one system activates the other, how safety or threat propagates between two bodies in seconds, how specific words or looks or silences produce immediate physiological effects that then drive the next round of conversation. Verbal couples work reaches the conversation. Somatic couples work reaches the layer underneath, where the pattern actually plays out.
That layer is workable material. Not intuitively — most couples arrive at APG knowing what they say to each other but not having a way to work with what their bodies are doing while they say it. Depth-oriented somatic couples care makes that layer visible and workable, moment by moment in the room. Public resources from the American Psychological Association, the Polyvagal Institute, and the Somatic Experiencing International document body-based approaches as substantive additions to couples work.
At Angeles Psychology Group this work sits inside depth-oriented care. If you have already read the broader somatic frame, our Somatic Therapy pillar page steps back to the wider context, and sibling clusters like somatic therapy for attachment wounds and LGBTQ+ couples therapy address adjacent territory.
Co-regulation and co-dysregulation. The moment-to-moment ways two nervous systems shape each other in real time — the layer where couples patterns actually play out, distinct from what is said with words.
Not sure whether depth work fits what you are actually working on? A free 20-minute consultation is the simplest way to find out.
02 — How we deliver itDepth care that engages the physiology of the relationship

Somatic couples work at APG is delivered inside the practice’s coordinated stack: Orgonomic and somatic therapy for the moment-to-moment physiology of the relationship; attachment-oriented couples frameworks for the underlying patterns; Internal Family Systems for the parts each partner brings; and Emotion-Focused Therapy for the vulnerable feelings that surface as safety builds.
The clinical stance is that couples patterns become available for change when the layer they live in becomes available for work. Sessions include real-time tracking of what each system is doing during the exchange, and interventions that engage the physiology alongside the content. Practical delivery information is on our homepage.
Between-body work
The layer that lives between two nervous systems — engaged as clinical material, not left as background.
All couples held
Monogamous, ENM, polycules, throuples; all orientations and gender identities. Structure is context, not the problem.
In person or online
Delivered at our Mid-Wilshire office or by secure telehealth across California — same depth, both formats.
03 — Getting startedA first step for the between-us layer
Beginning is low-pressure and in your control. You and your partner (or partners) book a free, 20-minute consultation together, talk with a clinician about what brings you in, and together decide whether depth-oriented somatic couples care fits.
Angeles Psychology Group is a private-pay practice; superbills are provided for out-of-network reimbursement, and fees are explained transparently before you commit. Public resources from American Psychological Association and Polyvagal Institute are useful if you are still weighing whether depth work fits what you are working on. On scope: Angeles Psychology Group provides psychotherapy and does not prescribe medication. If medication management is or becomes part of your care, we coordinate with your existing prescriber with your written consent, and can support a referral to a psychiatrist when clinically appropriate. If your situation is a mental-health emergency, please call or text 988 for the Suicide and Crisis Lifeline, or reach the Trevor Project at 1-866-488-7386 or the Trans Lifeline at 1-877-565-8860 — support that is available now.
What the consultation actually covers is practical. A clinician asks what brought the couple to this page — often it is having done verbal couples work that reached the words but not the pattern — and describes candidly which approaches from the practice’s stack seem most relevant. You are welcome to bring questions about clinician fit, prior couples work, relationship structure and current context, insurance and superbills, and what a typical arc of care looks like.
A typical first month of somatic couples care runs weekly, 50 minutes per session, with both partners present. Early sessions are oriented toward the working relationship and getting a felt sense of how the two of you activate each other in the room. Deeper material tends to surface once safety is established. Many couples notice, in the first month, that specific physical signatures of the pattern — a jaw set, a breath held, a subtle turning away — become visible in ways they had not been visible before, which is often the first felt signal the work is starting to reach the between-us layer. Once visible, those signatures also become workable in real time — the clinician can name what is happening as it happens, which often shifts the exchange in the room without requiring a verbal analysis of the pattern afterward.
Practical notes on preparing for the consultation: there is no intake paperwork to complete before the call and no requirement to describe your situation in a particular way. You are welcome to bring notes if that helps you speak clearly under pressure, and equally welcome to arrive with none. If English is not your primary language, you can ask about language preferences during the call. If you have accessibility needs, mention them at booking so the practice can accommodate. If a specific clinician has been recommended to you by a therapist, prescriber, or friend, you can request them by name at booking; if not, the practice matches based on what you describe. Reviewer standing behind every page: David Zohar, MFT.
Frequently Asked Questions
How is somatic couples therapy different from EFT or Gottman?
EFT and Gottman are well-established couples frameworks and are complementary. Somatic couples work adds the moment-to-moment physiological layer to whichever framework is used.
Do we have to be married?
No. The practice works with couples across the full range — dating, cohabiting, married, long-distance, monogamous, ENM, polycules, throuples.
Do you serve LGBTQ+ couples specifically?
Yes. See sibling page on LGBTQ+ couples therapy for the affirming frame specifically.
What if only one partner wants somatic work?
This comes up. A consultation can help clarify whether one partner starting somatic work individually while the couple continues in verbal couples work makes sense, or whether both partners can be brought in gradually.
Will we do physical exercises together in session?
The work is not organized around exercises. Some sessions may include specific interventions — orientation practices, breath, mirroring — but they emerge from what the moment calls for.
Can this be done by telehealth?
Yes. Secure, HIPAA-compliant telehealth across California delivers the same depth as in-person work for most of the work; some experiential elements benefit from being in the room and your clinician will be candid about which.
How do I get started?
Book a free, 20-minute consultation through our online scheduling. You talk with a clinician about what brings you in, with no commitment, and together decide what fits.
About this page
This page reflects the practice of Angeles Psychology Group, a depth-oriented, affirming psychology practice in Los Angeles founded by Dr. Neil Schierholz, PsyD (PSY25154). Angeles Psychology Group is a psychology practice and does not prescribe medication. Where medication is relevant, care is coordinated with a client's own psychiatrist or prescriber, who manages any medication. Clinical statements are framed as research suggests and cited to primary sources.
Reviewed by Dr. Neil Schierholz, PsyD. Last updated August 2026.