Group therapy encourages deep self-awareness and profound change through authentic, spontaneous interaction with others and sharing direct honest feedback. This intimate process allows you to be more fully yourself, take ultimate responsibility for your life, build more trusting relationships, and move through the world with a deepened sense of awareness and confidence. Keep reading to find the right group for you.
Black Men's Healing Group
For Black men-identified participants
Many Black men have experienced being shamed or even punished if they express the full range of their emotional selves. It is often just not welcomed in many of the areas in which Black men must navigate their lives. Black Men's Healing Group is a process group that provides space for Black men to better understand and claim the full range of their emotional lives with support, encouragement, and validation from other Black men.
Want to find out if this group is right for you? Book a consultation with Gabrey Milner LMFT below.
Consen(t)sual
For women-identified participants
Have you experienced a consent rupture? Do you know what a consent rupture is?
Consent: To make a mutual, voluntary, informed decision between clear-minded, of-age participants before any and every act.
Consen(t)sual is a process group to explore disempowering relationship dynamics, using somatic and sensual interventions, with the intention of moving toward more empowered experiences.
Want to find out if this group is right for you? Book a consultation with Jessiline Berry AMFT below.